Minnehaha Falls Trail, Minnesota

If you’re just dipping your toes into hiking and want a trail that’s beautiful, accessible and low effort, Minnehaha Falls Trail in Minneapolis is a stellar place to start. Nestled inside Minnehaha Regional Park, just minutes from downtown, this short loop packs a surprising amount of natural charm complete with a 53-foot waterfall, limestone cliffs, forest trails and picnic spots that invite you to linger.

A Trail You Can Ease Into

From the first few steps along the paved walkway to the overlook, Minnehaha Falls Trail feels more like a serene city stroll than a workout. But don’t be fooled—this trail delivers on nature, especially if you take the Lower Glen Trail, which meanders past the falls and follows Minnehaha Creek all the way to the Mississippi River.

You’ll get a little of everything here: shady groves, creekside views, light elevation changes and the satisfying sound of rushing water. It’s a trail that asks little but gives plenty.

🌊 Trail Highlights

Minnehaha Falls Overlook
The crown jewel of the park, this 53-foot waterfall crashes down into a rocky pool and is at its most photogenic after spring rain or early snowmelt.

Lower Glen Trail
A natural extension of the paved loop, this unpaved path dips down into a lush ravine and follows the creek toward the river. Expect flat terrain with just enough variety to keep things interesting.

Historic Picnic Area
Near the John H. Stevens House, you’ll find grassy lawns and shaded benches ideal for a post-hike snack or picnic.

📍 Know Before You Go

  • Location: Minnehaha Regional Park, Minneapolis, MN
  • Trail Type: Loop with paved and natural segments
  • Distance: Approx. 1 mile (customizable)
  • Elevation Gain: Minimal (~50 ft)
  • Difficulty: Easy
  • Dog-Friendly: Yes, on leash
  • Parking: Free lots near 4801 S Minnehaha Dr
  • Trailhead GPS: 44.9156° N, 93.2116° W
  • Best Time to Visit: Spring to early fall for flow and foliage
  • Entry Fee: None

🎒 What to Bring

Even beginner trails are better with the right gear. Here are a few simple items that will make your visit smoother:

  • Comfortable walking shoes – like these lightweight waterproof trail shoes
  • Water bottle – especially if you’re extending to the Glen Trail
  • Bug spray – helpful in summer months
  • Camera or smartphone – for waterfall photos
  • Daypack or belt bag – something like this compact hiking pack is great for short trails

💬 Why This Trail Belongs on Your Beginner Bucket List

Minnehaha Falls Trail offers the perfect blend of urban convenience and natural wonder. You won’t need hiking poles or trail maps and you won’t get lost in the woods. But you will get a taste of the hiking lifestyle with real trail texture, scenic views and peaceful surroundings that might just make you want to keep exploring.