What are the park hours at Moss Rock Preserve?

Moss Rock Preserve is open daily from sunrise to sunset.

How long are the Moss Rock Preserve trails?

The trail system covers approximately 10–12 miles, including multiple loops such as the Boulder Field and Waterfall Loop.

Is parking free at Moss Rock Preserve?

Yes—parking is free at all trailheads, including the Simmons Middle School lot and the Boulder Field lot.

Are dogs allowed on the trails?

Yes, dogs are allowed but must be kept on a leash at all times to protect wildlife and other visitors.

Moss Rock Preserve Trail, Alabama

When it comes to beginner-friendly hikes that still offer variety and beauty, Moss Rock Preserve Trail in Hoover, Alabama is a standout. Tucked into a quiet residential area just south of Birmingham, this nature preserve is a peaceful pocket of waterfalls, shaded trails, and gentle boulder climbs that make hiking feel more like exploring than exercising.

A Trail That Welcomes You In

From the moment your shoes hit the packed dirt path, Moss Rock makes it clear: this isn’t a trail that’s trying to test you—it’s one that invites you to stay a while. The forest canopy above keeps things cool and calm, and the trail markings are easy to follow—even for total newcomers.

Whether you’re walking solo, bringing the dog, or enjoying a weekend with family or friends, the loop options here offer just enough variety to keep things interesting without ever feeling overwhelming.

Highlights You Don’t Want to Miss

Waterfall Trail: A short and easy detour that rewards you with a serene, seasonal waterfall—especially pretty in spring when rainfall is abundant.
Boulder Field: Ideal for beginners who want a small taste of light scrambling, this area adds a fun, adventurous feel to the hike without being technical or dangerous.
Forest Loops: Shaded, well-worn paths wind through quiet woods and offer gradual elevation changes—great for building hiking confidence and reconnecting with nature.

Need-to-Know Trail Details

Location: Hoover, Alabama (just outside Birmingham)
GPS Coordinates: 33.3817° N, 86.8401° W
Distance: Approx. 2.5 miles total (with multiple loop variations)
Difficulty: Easy to Moderate (accessible to most beginners)
Parking: Free
Restrooms: None on-site
Dog-Friendly: Yes, as long as your pup is leashed
Best Seasons to Visit: Spring and fall for mild weather and flowing water
Entry Fee: None

What to Bring

Even though Moss Rock Preserve Trail is beginner-friendly, a few essentials will make your visit more enjoyable:

Comfortable walking shoes or trail runners
Refillable water bottle (no drinking water available onsite)
Lightweight daypack if you plan to stay a while
Camera or smartphone for capturing waterfalls and boulder shots
Bug spray in warmer months

(We’ve rounded up our top picks for budget-friendly hiking gear for beginners whch you can check on our dedicated blog posts about gear and clothing.)

Why It Belongs on Your Beginner Bucket List

Moss Rock Preserve checks all the right boxes. It’s scenic but not intimidating, quiet but not isolated, and full of natural features that make the trail feel far from ordinary. Whether you’re trying to build a new habit, unplug for a few hours, or introduce someone else to the joy of hiking, this Alabama gem is a fantastic place to begin.